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Recurring

Mindfulness: A Balanced Introduction

LIVE: via Zoom

Date: Wednesdays 10/20-11/17 (5 weeks) Time: 6-7p Age Group: Adult 18+ Program Format: Live via Zoom Description: The past few decades have seen the emergence of the “Mindfulness Revolution” in mainstream American popular culture. Hospitals, prisons, daycare centers, college campuses … mindfulness meditation is seemingly everywhere these days. In fact, since

Recurring

Mindfulness: A Balanced Introduction

LIVE: via Zoom

Date: Wednesdays 10/20-11/17 (5 weeks) Time: 6-7p Age Group: Adult 18+ Program Format: Live via Zoom Description: The past few decades have seen the emergence of the “Mindfulness Revolution” in mainstream American popular culture. Hospitals, prisons, daycare centers, college campuses … mindfulness meditation is seemingly everywhere these days. In fact, since

Recurring

Mindfulness: A Balanced Introduction

LIVE: via Zoom

Date: Wednesdays 10/20-11/17 (5 weeks) Time: 6-7p Age Group: Adult 18+ Program Format: Live via Zoom Description: The past few decades have seen the emergence of the “Mindfulness Revolution” in mainstream American popular culture. Hospitals, prisons, daycare centers, college campuses … mindfulness meditation is seemingly everywhere these days. In fact, since

Recurring

Mindfulness: A Balanced Introduction

LIVE: via Zoom

Date: Wednesdays 10/20-11/17 (5 weeks) Time: 6-7p Age Group: Adult 18+ Program Format: Live via Zoom Description: The past few decades have seen the emergence of the “Mindfulness Revolution” in mainstream American popular culture. Hospitals, prisons, daycare centers, college campuses … mindfulness meditation is seemingly everywhere these days. In fact, since